Skip to content ↓

Brain Breaks​​​​​​​

Brain Breaks: We recommended that you step away from any devices when you have your breaks. Get some fresh air if you can. Do some colouring/complete a jigsaw – something that is separate from your work. 


- Go Noodle workout or Mindfulness Minute

- PE with Joe/A short Joe Wicks workout

- Super movers

- Draw with Rob

- Design a HIIT workout for your family 

- Going for a walk or a bike ride